Irina Manarazan

Irina Manarazan

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Irina Manarazan
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source #smarthome

source #smarthome

GLUTES GLUTES BABY!! Your fairy ‍♀️ glute mother coming in clutch . If you are still struggling with feeling your glutes firing , I got youuu. Honestly, after giving birth I struggled with it too. I had to get creative with the positioning of my body and the angles/ROM I was working in. I am approaching 1 year PP and I finally! feel as though I can fully activate my gluteals as powerfully as I could before baby #theswitchisflipped #doyourbootywork #letsgolaides! WWW.BRITTANYP...

GLUTES GLUTES BABY!! Your fairy ‍♀️ glute mother coming in clutch . If you are still struggling with feeling your glutes firing , I got youuu. Honestly, after giving birth I struggled with it too. I had to get creative with the positioning of my body and the angles/ROM I was working in. I am approaching 1 year PP and I finally! feel as though I can fully activate my gluteals as powerfully as I could before baby #theswitchisflipped #doyourbootywork #letsgolaides! WWW.BRITTANYP...

Sculpt and tone your arms in ways you never imagined with this barre inspired arm workout. Little movements with lots of repetition will work arm muscles in miraculous ways! Shaping your biceps, shoulders, and triceps. Home or gym workout!

Sculpt and tone your arms in ways you never imagined with this barre inspired arm workout. Little movements with lots of repetition will work arm muscles in miraculous ways! Shaping your biceps, shoulders, and triceps. Home or gym workout!

8 week Body Transformation: Day 12 Back and Biceps.

8 week Body Transformation: Day 12 Back and Biceps.

Workout, Lose Weight & Keep It Off! #Fitspo

Workout, Lose Weight & Keep It Off! #Fitspo