iLiveLite Recipes

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#ILIVELITEMEALPLAN #HEALTHYEATING #TASTYRECIPES It's no surprise that salmon is a superfood. Thanks to the lean protein and polyunsaturated fat, eating salmon as a part of a nutrient-dense, veggie filled meal, can help you stay satisfied longer, minimizing the urge to snack in between meals. Visit www.iLiveLite.co.za to check out this Grilled Salmon and Barley Salad recipe along with may other healthy meals, nutrition tips and videos.
Healthy Meal plans available at: https://portal.ilivelite.co.za/ Using the back of a fork, roughly mash 2/3 cup chickpeas (140g) with 1/2 avocado (60g) (2 fat Units) and black pepper Spread chickpea and avocado mix over 3 Provitas OR 3 rye crackerbreads OR 2 Ryvitas OR 3 brown rice cakes Serve with raw vegetable sticks e.g. cucumber sticks, baby carrots OR celery sticks

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Real stories of weight loss to inspire and motivate
ilivelite Inova Pharmaceuticals
ilivelite Inova Pharmaceuticals
Reference: Spritzler F. 11 Impressive Health Benefits of Salmon. Healthline. [Online 20 December 2016] [Cited 31 May 2021]. Available Healthy Meals, Healthy Eating, Healthy Recipes, Barley Salad Recipes, Grilled Salmon, Lean Protein, Health Expert, Food Diary, Nutrient Dense
Grilled Salmon and Barley Salad #ILIVELITEMEALPLAN
#ILIVELITEMEALPLAN #HEALTHYEATING #TASTYRECIPES It's no surprise that salmon is a superfood. Thanks to the lean protein and polyunsaturated fat, eating salmon as a part of a nutrient-dense, veggie filled meal, can help you stay satisfied longer, minimizing the urge to snack in between meals. Visit www.iLiveLite.co.za to check out this Grilled Salmon and Barley Salad recipe along with may other healthy meals, nutrition tips and videos.
ilivelite Inova Pharmaceuticals
ilivelite Inova Pharmaceuticals
LEADING HEALTH AND WELLNESS EXPERTS’ WEIGH IN ON WHAT TO DO, AND WHAT NOT TO DO, THIS WINTER… Cognitive Behavioral Therapist, Milk Cleanser, Hand Hygiene, Slow Food, Trying To Lose Weight, Medical Prescription, Herbs & Spices
iLiveLite
LEADING HEALTH AND WELLNESS EXPERTS’ WEIGH IN ON WHAT TO DO, AND WHAT NOT TO DO, THIS WINTER…
vegetarian Health And Wellness, Healthy Meal Plans, Vegetable Sticks, Raw Vegetables, Dietician, Baby Carrots
Chickpea & Avocado Crackers
Healthy Meal plans available at: https://portal.ilivelite.co.za/ Using the back of a fork, roughly mash 2/3 cup chickpeas (140g) with 1/2 avocado (60g) (2 fat Units) and black pepper Spread chickpea and avocado mix over 3 Provitas OR 3 rye crackerbreads OR 2 Ryvitas OR 3 brown rice cakes Serve with raw vegetable sticks e.g. cucumber sticks, baby carrots OR celery sticks
ilivelite Inova Pharmaceuticals
ilivelite Inova Pharmaceuticals