More ideas from Cristina
Sometimes all it takes is a little kick start in the morning to give your day a fresh start. With these delicious smoothie recipes, you’ll have enough energy to be running around from work to dress fittings to meeting your vendors. - via iHerb

Sometimes all it takes is a little kick start in the morning to give your day a fresh start. With these delicious smoothie recipes, you’ll have enough energy to be running around from work to dress fittings to meeting your vendors. - via iHerb

Try these 10 chest exercises for women to give your bust line a lift and make your breasts appear bigger and perkier, the natural way! http://www.spotebi.com/fitness-tips/the-best-chest-exercises-for-women/

Try these 10 chest exercises for women to give your bust line a lift and make your breasts appear bigger and perkier, the natural way! / To do Body

At Home: Arms Workout:

At Home: Arms Workout: - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Firm your breasts and give your bust line a lift with this killer chest workout for women. 10 at-home moves to strengthen your pec muscles and help you enhance your cleavage, just in time for summer! www.spotebi.com/...

Firm your breasts and give your bust line a lift with this killer chest workout for women. 10 at-home moves to strengthen your pec muscles and help you enhance your cleavage, just in time for summer! (Fitness Routine For Teens)

SEXY ARM WORKOUT FOR WOMEN: Grab a set of 2- to 3-pound dumbbells, and do 20 to 30 reps of each move in quick succession to tone your arms, back, chest, and legs. Repeat the entire sequence two to three times to get toned arms fast! Click through for the entire arm workout with weights that you can do at home or at the gym.

SEXY ARM WORKOUT FOR WOMEN: Grab a set of to dumbbells, and do 20 to 30 reps of each move in quick succession to tone your arms, back, chest, and legs. Repeat the entire sequence two to three times to get toned arms fast! Click through for the

Belly Fat Burner Workout For Women Flatten your abs and blast calories with these 10 moves! A belly fat burner workout to tone up your tummy, strengthen your core and get rid of love handles. Keep to this routine and get the flat, firm belly you always wa

healthy dinner ideas http://focusfitness.net/25-15-minute-healthy-dinner-ideas-for-weight-loss/

Simple And Effective Tips To Lose Weight – Weight Loss Tips And Guide

Legs Day

Killer Leg Day Make sure to check out my fitness tips, nutrition info and Brazilian Athletic wear at roni

DAY 2 LEGS - HAMSTRINGS AND GLUTES: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

Whether it’s six-pack abs, gain weight or weight loss, these workouts will help you reach your fitness goals. No gym or equipment needed! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts

Weeks 1 and 2 of INSANITY meal plan. - Insanity Workout #insanityworkout #fitness #insanity

2 Week Diet Plan - Weeks 1 and 2 of INSANITY meal plan. - Insanity Workout - A Foolproof, Science-Based System that's Guaranteed to Melt Away All Your Unwanted Stubborn Body Fat in Just 14 Days.