More ideas from danny
Lauren Roxburgh shares the 6 best things about rebounding (our favorite thing is you only need 15-20 minutes for a solid trampoline workout), a simple bouncing exercise, and a video routine to do easily at home.

Lauren Roxburgh shares the 6 best things about rebounding (our favorite thing is you only need minutes for a solid trampoline workout), a simple bouncing exercise, and a video routine to do easily at home.

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Find your focus! The idea of an ADHD Diet, high in protein and low in carbohydrates, has gained popularity. Problems concerned with eating are indeed common with ADHD. Just eating a balanced meal before you're "crashing" is a challenge. (View only)