Smoothies Infographic Some commercial smoothies contain sugar syrup, Xanthan Gum, Pectin, Guar Gum and CMC Gum. If you want real fruit healthy smoothie it should only contain the healthy materials that you expect to see in a for health food health food
avocado tomato salad would be a lovely accompaniment to grilled. 2 ripe avocados, 2 large ripe beefsteak tomatoes, 2 tbsp fresh lemon juice, 3 tbsp chopped cilantro, salt and pepper to taste. slice your avocado.