Dodo Moky

Dodo Moky

Bucharest / I am an optimist. It does not seem too much use being anything else. Winston Churchill
Dodo Moky
Mai multe idei de la Dodo
Joseph Abboud - Fall 2016

Joseph Abboud - Fall 2016

Entrenamiento deportivo de pecho

Entrenamiento deportivo de pecho

Diesel Gafas de Sol DL0071_01C (55 mm) Negro

Diesel Gafas de Sol DL0071_01C (55 mm) Negro

Bent-over dumbbell row exercise

Bent-over dumbbell row exercise

Dumbbell step up. A compound push exercise, great for developing unilateral leg strength. Muscle worked: Quadriceps, Gluteus Maximus, Adductor Magnus, Soleus, Gastrocnemius, and Hamstrings.

Dumbbell step up. A compound push exercise, great for developing unilateral leg strength. Muscle worked: Quadriceps, Gluteus Maximus, Adductor Magnus, Soleus, Gastrocnemius, and Hamstrings.

Seated dumbbell lateral raise. An isolation pull exercise. Main muscles worked: Lateral Deltoid, Anterior Deltoid, Serratus Anterior, Supraspinatus, and Middle and Lower Trapezii.

Seated dumbbell lateral raise. An isolation pull exercise. Main muscles worked: Lateral Deltoid, Anterior Deltoid, Serratus Anterior, Supraspinatus, and Middle and Lower Trapezii.

Dumbbell armpit row exercise

Dumbbell armpit row exercise

Lying dumbbell one-arm lateral raise exercise

Lying dumbbell one-arm lateral raise exercise

© Sasham | Dreamstime.com - Exercising for bodybuilding. Double twist on the bench

© Sasham | Dreamstime.com - Exercising for bodybuilding. Double twist on the bench

Incline dumbbell curl exercise

Incline dumbbell curl exercise