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Sculpt your glutes, hips, hamstrings, quads and calves with this lower body workout. A routine designed to give you slim thighs, a rounder booty and legs for days!
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Dance is your pulse, your heartbeat, your breathing. It’s the rhythm of your life. Its the expression in time and movement, in happiness, joy, sadness and envy. —Jaques D’Amboise
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