Yoga yin poses

Explore a collection of Yin Yoga poses that will help you relax, reduce stress, and improve flexibility. Enhance your yoga practice and experience deep stretches with these top Yin Yoga poses.
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Yoga is renowned for its ability to grow our confidence. Unraveling the muscles of the chest and opening the solar plexus can have a delicious effect on this aspect of the practice. Yin Yoga is a great way to take this even deeper. The long heavy holds release emotional tension and restore self confidence by nourishing our self-trust. It becomes a layer cake of heart opening warmth.

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Alyssa Janvrin