If you've been thinking about becoming a yoga teacher, you must be wondering how to prepare for yoga teacher training! We tell you everything you need to know before you go in this post. #yoga #yogateacher #yogateachertraining
It is natural to feel inadequate when you first start teaching yoga because you are trying to live up to the expectations set by your trainer, the expectations of your students who (in your mind) have been taught by more experienced teachers, and of course expectations set by YOU. So how do we get past imposture syndrome? Read on for seven solid strategies.
Day one of yoga teacher training (YTT) came on a Sunday. I found myself in a circle with 7 other future yoga teachers. The fear was still there. We went around and introduced ourselves and said why we were there.