Yoga poses for beginners night

Discover Pinterest’s best ideas and inspiration for Yoga poses for beginners night. Get inspired and try out new things.
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The throat chakra is your center of communication, which allows you to shape your reality by expressing your ideas and desires. The fifth chakra, or Vishuddha in Sanskrit, gives you the ability to speak the truth from the place of integrity and authenticity. Its color is light blue (tuquoise), and it is located in the

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