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Wrap recipes for lunch

Discover Pinterest’s 10 best ideas and inspiration for Wrap recipes for lunch. Get inspired and try out new things.
Chicken coated in smoked paprika Crispy Breadcrumbs, stuffed in a wrap with the most delicious fillings imaginable! A super tasty tortilla wrap recipe for your snack, meal prep, or healthy lunch #crispychickenwrap #chickenwrap #wrapsaucerecipes #chickenwraprecipe

Chicken coated in smoked paprika Crispy Breadcrumbs, stuffed in a wrap with the most delicious fillings imaginable! A super tasty tortilla wrap recipe for your snack, meal prep, or healthy lunch #crispychickenwrap #chickenwrap #wrapsaucerecipes #chickenwraprecipe

21 Healthy Wrap Recipes for Lunch

3 · 30 minutes · Need a quick easy lunch? These healthy wrap recipes are perfect when you need an easy, quick but nutritious meal.


  • 1. Chicken Salad Wrap
  • 2. Spring Roll Wraps
  • 3. Spicy Mushroom Wrap
  • 4. Thai Chicken Curry Wraps
  • 5. Spinach Wrap with Feta
  • 6. Chicken Gyros
  • 7. Chicken Avocado Wrap
  • 8. Easy Tofu Wraps
  • 9. Spicy Tuna Wraps
  • 10. Chicken Caesar Wraps
  • 11. Tomato Basil Wrap with Mozzarella
  • 12. Vegetarian Wraps with Roasted Sweet Potato and Halloumi
  • 13. Buffalo Chicken
  • 14. Salmon Wrap with Creamy Honey Mustard Sauce
  • 15. Instant Pot Burrito Wrap
  • 16. Collard Green Vegan Wraps with Creamy Peanut Sauce
  • 17. Vegan Cauliflower Gyros
  • 18. Vegan Mediterranean Wraps
  • 19. Harvest Turkey Wrap
  • 20. Veggie Cream Cheese Roll-Ups
  • 21. Philly Cheesesteak Lettuce Wraps
30 Tortilla Wrap Recipes

A group of 30 delicious tortilla wrap recipes. From breakfast to dinner, there is a tortilla wrap recipe for everyone to enjoy.

Chicken Bacon Ranch Wraps

Our favorite chicken bacon wrap recipe with lettuce, rotisserie chicken, homemade ranch, bacon, cheddar, tomatoes and green onions.

30 Best Wrap Recipes with easy filling ideas

These 30 amazing wrap ideas have your lunch covered for a full month, so you can relax and stop thinking about it. I’ve got your back!

Jane Barton
Jane Barton saved to FOOD
Amazing Chipotle Chicken Wrap Recipe

This spicy and delicious chipotle chicken wrap is an easy and fun dinner (or lunch) that the whole family will enjoy. The flavor combination of marinated chicken, turkey and chipotle sauce as the main ingredients makes for an extremely tasty wrap. The spiciness level of the chipotle sauce can be easily adjusted depending on how much spiciness you want. We love that it's so easy to prepare while providing another delicious option for a healthy meal.


  • 1 lb Chicken breast, boneless skinless
  • 4 slices Turkey bacon
  • 2 1/2 tbsp Coriander
  • 2 cloves Garlic
  • 2 Garlic cloves
  • 2 cups Lettuce
  • 1/2 tsp Lime, zest
  • 1 Red onion, small slices thin
  • 2 tbsp Chipotle in adobo sauce
  • 2 tsp Honey
  • 4 tbsp Lime juice, fresh
  • 1/3 cup Mayonnaise, low-fat
Baking & Spices
  • 1/2 tsp Black pepper
  • 1 tsp Brown sugar
  • 2 tsp Kosher salt
Oils & Vinegars
  • 2 tbsp Olive oil
Nuts & Seeds
  • 1 tsp Cumin
  • 3/4 cup Cheddar or mexican cheese blend, sharp
  • 1/2 cup Sour cream, light
  • 4 Burrito size, large
  • 1/4 cup (or to taste) chipotle and adobo sauce, puréed
Honey Mustard Chicken Wrap

1 · 30 minutes · Try this honey mustard chicken wrap for a delicious 30 minute lunch, completely from scratch. With air fryer chicken tenders and a homemade sauce, it's healthy too!


  • 1/2 batch Air fryer chicken
  • 1/2 cup Cherry tomatoes
  • 1 cup Lettuce
  • 1/4 cup Radishes
  • 1 tsp Dijon mustard, grainy
  • 2 tsp Honey
  • 1 tbsp Mayonnaise
  • 2 Pickles
Baking & Spices
  • 1 cup Bagged coleslaw mix
Oils & Vinegars
  • 2 tsp White vinegar
Bread & Baked Goods
  • 2 10 inch whole wheat tortillas, whole wheat
  • 1/2 cup Cheddar cheese
  • 2 tbsp Greek yogurt, plain
Buffalo Chicken Wraps

Buffalo chicken wraps are full of flavor and crunch. Shredded buffalo chicken wrapped up with vegetables, cheese and ranch dressing.

Grilled Chicken Wraps

These grilled chicken wraps are perfect for a quick summer lunch! They're packed with flavor, easy and perfect for packed lunches and picnics.

Sophie Ann
Sophie Ann saved to Food

Watch popular Wrap recipes for lunch videos

This easy and fresh recipe for Greek Chicken Crunchwraps is one of my favorite quick options for a filling lunch or dinner in the summertime. #greeksalad #crunchwrap #chicken #healthyrecipe #mediterraneandiet
This easy homemade chicken wrap recipe is amazing! Crispy flour tortilla loaded with juicy chicken, carrot, tomato, cucumber and cheese. This chicken wrap is the perfect combination of flavor and great for lunch or dinner, ready in just 15 minutes! The easiest way of making chicken wrap. #instagood #food #foodphotography #recipes #recipe #lunch #lunchtime #healthyfood #tastyfood #tasty #cooking #wrap #chicken #chickenwrap