Women yoga

Mary | Yogi's dilemma of a day! Trying to keep my yellow yoga pants clean vs wanting to do yoga everywhere 💁🏼‍♀️ do you travel with your yoga… | Instagram

There were a lot of expectations when the year started. People had goals for every single aspect of their lives and some of these goals are going to be rather difficult to accomplish now that the t…

See the full gallery on thechive.com

Pilates, you know? It’s super popular with the fancy and famous crowd. Celebs all over the place dig Pilates, from pop stars to movie stars to badass athletes. Lady Gaga has been rockin’ Pilates for ages, and she’s always got her trainer by her side. Madonna, too, can’t get enough of their awesome programs. So,...

You like the exercise, but hate the spiritual part of yoga? You're not alone. Here are some positions and stretches you'll love even if you hate yoga. #yoga #positions

Welcome to the exciting world of Strength and Temperance! Join me on a journey through the art of stretching. Whether you're starting out or experienced, my ...

All zodiac signs get stressed but did you know there are certain ways for each sign to de-stress. Maybe you might've wondered why going to the gym doesn't help you relax or secluding yourself makes you more stressed?

Yoga poses offer numerous benefits to anyone who performs them. There are basic yoga poses and more advanced ones. Here are four advanced yoga poses to get you moving.