West african peanut stew

This healthy vegan, gluten-free West African Peanut Stew features protein-rich white beans, sweet potatoes, and kale. It's a comforting but feel-good vegan dinner! #stew #comfortfood #healthycomfortfood #vegancomfortfood #veganuary #rainbowplantlife

Filled with chicken thighs, sweet potatoes, and peanut butter, this West African-inspired chicken peanut stew is hearty and healthy.

Even if you don't have the most adventurous palate, West African peanut stew is a dish almost anyone can appreciate. It's a rich, comforting meal for cooler weather, and the ingredients are both familiar and widely available.

African Peanut Stew is a wholesome dairy free meal, full of warm flavors. Make this recipe on a stove top, in a crock pot, or Instant Pot!

A hearty West African-inspired stew of chicken thighs and legs, sweet potatoes, and peanuts that is perfect for a chilly day.

African Peanut Stew is a wholesome dairy free meal, full of warm flavors. Make this recipe on a stove top, in a crock pot, or Instant Pot!

This African peanut butter stew is simply peanut butter simmered in spices and herbs with proteins. Ready in no time.

Peanut butter lovers, rejoice! Nutty, savory and spicy, this West African Peanut Stew Recipe has ALL the flavors! And it’s ready in less than an hour!

Easy One-Pot Vegan Peanut Stew | Rainbow Plant Life- This Vegan Gambian Peanut Stew is a plant-based spin on a traditional West African peanut stew and is hearty but healthy! It’s an easy one-pot recipe that can be made ahead and is vegan, gluten-free, and plant-forward. Click for the recipe!

Peanut Stew is a delicious, filling, and healthy meal prepared in so many ways with varying ingredients. Peanut stew is gaining ground worldwide not only for its deliciousness but also for its high nutritional benefits. #EasyRecipe #AfricanRecipe #PeanutStew #AfricanCuisine