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Wellness plan

Discover Pinterest’s 10 best ideas and inspiration for Wellness plan. Get inspired and try out new things.
Wellness Wheel - Wellness at UNH - Wellness for College Students

Wellness Is... An active process through which you become aware of, and make choices towards, a more balanced life A conscious, self-directed and evolving process of achieving your full potential A multi-dimensional and whole-self lifestyle Positive and self-affirming UNH Health Services Wellness Philosophy Health Services views students and other members of the UNH community as whole and dynamic individuals. We are sensitive to how the components of our lives impact our health and…

The 3 Steps to a 5 Year Plan – So Now What?

Studies show that people who write down their plans are 33% more likely to meet them. But it can be difficult when someone asks you the question, “Where do you see yourself in 5 or 10 years?&…

This productivity guide and schedule is the best way to be your most productive self. These tips will lead you to your most productive morning, afternoon and night routine to motivate and keep you focused. #health

This productivity guide and schedule is the best way to be your most productive self. These tips will lead you to your most productive morning, afternoon and night routine to motivate and keep you focused. #health

Self-care is a personal practice, a series of activities to improve physical, psychological, emotional, spiritual, social, and professional well-being. Choose activities that are meaningful to you and support your goals. Create a self-care plan and put it into action. #selfcarechecklist #selfcare #selfcareideas

Self-care is a personal practice, a series of activities to improve physical, psychological, emotional, spiritual, social, and professional well-being. Choose activities that are meaningful to you and support your goals. Create a self-care plan and put it into action. #selfcarechecklist #selfcare #selfcareideas

How to Create a Wellness Lifestyle – Part One – Gutsy Girl Wellness

In fitness magazines sold all throughout the country, we continuously hear “health and wellness” lumped together as one thing. But if wellness isn’t the exact same thing as health…