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Weight Loss Motivation

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21 Motivational Quotes for 2021

By Natasha Sattler, Contributing blogger 2020 has been quite the year. We could all use a little motivation to get back to normal and stay on track with our goals. At RBX, we want to see you make all your dreams a reality so we’re giving you 21 motivational quotes to help you kick of 2021 inspired! 1. KEEP GOING, DON’T GIVE UP 2. DREAMS TAKE WORK 3. WORK HARDER THAN EVERYONE AROUND YOU 4. YOU’RE DOING AMAZING WORK 5. CREATE THE YOU YOU’RE PROUD OF 6. DON’T LET FEAR AND DOUBT GET YOU DOWN 7. TRY YOUR BEST. THE REST WILL TAKE CARE OF ITSELF 8. NO ONE IS PERFECT. DON’T USE IT AS AN EXCUSE NOT TO KEEP GOING 9. DEFY EXPECTATIONS 10. YOU ARE CAPABLE OF MORE THAN YOU KNOW 11. FAILURE AND SUCCESS AREN’T THE GOAL. TRYING IS 12. NO MATTER WHAT, YOU’RE GETTING OLDER. GROW INTO THE PERSON YOU WANT TO BE 13. THERE IS NO BETTER TIME THAN NOW 14. LET GO OF WHAT YOU CANNOT CONTROL AND FOCUS ON WHAT YOU CAN 15. THERE IS NOTHING YOU CAN’T DO 16. EMBRACE YOUR UNIQUE GIFTS 17. BE FEARLESS 18. LET DETERMINATION FUEL YOU 19. YOU’RE NEVER DONE GROWING 20. BE PATIENT AND KIND WITH YOURSELF 21. PUSH PAST THE UNCOMFORTABLE

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4 Effective Supplements for PCOS Weight Loss - Superfood Sanctuary

Unwanted weight gain is something most women with PCOS deal with. It is one of the most frustrating PCOS symptoms. Thankfully, you can turn to any of these 5 best supplements for PCOS weight loss to help support you in your journey to health and fitness.

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7 Best Beginner's Workouts for Weight Loss

These routines are the best beginner's workouts for weight loss we have! They’re designed to burn calories efficiently and build muscle using simple moves.

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9 Very Important Tips to Remember If You’re Serious About Losing Weight

I feel confident saying that everyone who starts the weight loss process does so with the best of intentions. Meaning, they want to change their life and are serious about losing weight. Maybe they had

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9 Psychological Blocks to Weight Loss and How to Overcome Them

If I’m being honest, I don’t like talking about the psychological blocks to weight loss because I’m a wellness coach, not a weight loss coach… But! Since I help women stop overeating by addressing their psychology, I have also helped some of them lose weight… by default. Best of all, these women lost weight without dieting (because I firmly believe […]

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