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Watermelon nutrition facts

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One cup diced watermelon (152g) provides 46 calories, 0.9g of protein, 11.5g of carbohydrates, and 0.2g of fat. Watermelon is an excellent source of lycopene and vitamins A and C.

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Find out about watermelon benefits and why you should eat this fruit! You might be surprised at some of the nutrition benefits of watermelon. #watermelon #nutrition

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Sweet & juicy Watermelon not only satisfies your picky taste buds, but it has also been proven to improve your overall well-being. Find out the 12 benefits!

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There are some very interesting facts about watermelon that I never knew. While I was researching the health benefits of watermelon I stumbled across a few unknown and interesting facts ...

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Refresh post-workout or on a hot day with this simple hydrating watermelon cucumber smoothie. The addition of coconut water, lime juice and fresh mint will transport you to a tropical destination.

5 ingredients

Produce
  • 1/2 Lime
  • 2 Mint, fresh leaves
  • 1/2 cup Seedless cucumber
  • 1 cups Watermelon, frozen
Liquids
  • 1/2 cup Coconut water
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9 Best Benefits Of Watermelon Seeds For Skin, Hair, And Health |Food| Nutrition| Food facts| Health| Fitness|| #fitness #food #nutrition #Foodfacts

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If you’re interested in learning about nutrition for weight loss, you may be wondering if you should include fruit – like watermelon! – in your diet. If you’ve ever wondered “is watermelon fattening?” you’ll want to check out this post! This article has important nutrition facts and nutrition tips you need to know. (sponsored) #nutrition #watermelon #fruit #nutritionforweightloss

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This is an infographic of Blacked-eyed peas nutrition facts without any added ingredients, salt or oil... View more infographics at aestheticbeats.com

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One cup diced watermelon (152g) provides 46 calories, 0.9g of protein, 11.5g of carbohydrates, and 0.2g of fat. Watermelon is an excellent source of lycopene and vitamins A and C.

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Picture of 10 health benefits information of watermelon. nutrients infographic stock photo, images and stock photography. Image 43580260.

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