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Vegetarian high protein

Discover Pinterest’s 10 best ideas and inspiration for Vegetarian high protein. Get inspired and try out new things.
20 High Protein Vegetarian Meals

If you are looking for the perfect post-workout meal for your vegetarian meal plan look no further than these delicious high protein vegetarian meals. These protein recipes are perfect to help you build muscle on a vegetarian diet. These vegetarian meals can do for a perfect vegetarian lunch or dinner.

These incredibly tasty high protein low carb vegetarian meals are the perfect way to kick off your low-carb meal plan. These low-carb meal ideas and packed with protein to help keep you full longer and fight cravings. So, check out these vegetarian recipes on a high protein diet.

3 · 30 minutes · On a low carb diet but trying to stay fit? These Low Carb High Protein Vegetarian Meals are easy to make and taste delicious.


  • 1. Asparagus Mushroom Gluten-Free Quiche
  • 2. Easy Keto Broccoli Cheese Slow Cooker Soup
  • 3. Cheesy Spinach & Mushroom Breakfast Casserole
  • 4. Spinach Feta Frittata
  • 5. Crustless Spinach Cheese Pie
  • 6. Stuffed Portobello Mushrooms With Spinach & Artichoke
  • 7. Vegan Keto Coconut Curry
  • 8. Vegetarian Stuffed Peppers
  • 9. Lasagna Stuffed Portobello Mushrooms
  • 10. Low Carb Chocolate Smoothie Bowl
  • 11. Pea Feta & Mint Frittata
  • 12. Cauliflower Crusted Grilled Cheese Sandwiches
  • 13. Zucchini Ricotta Tart
  • 14. Keto Roasted Tomato Jalapeno Cheddar Soup
  • 15. Pan-Roasted Portobello Egg Toast
  • 16. Tomato Basil Mozarella Salad
  • 17. Cauliflower Mac & Cheese
  • 18. Keto Vegetable Frittata
  • 19. Roasted Eggplant Parmesan Stacks
  • 20. Keto Zucchini Casserole
  • 21. Gluten-Free Tomato Cheese Tart
10 High-Protein Lunches With No Meat

These vegetarian lunches are excellent make-ahead meals—and the best part is that they each come with over 20 grams of protein.

30 High Protein Anti-Inflammatory Dinners

You can help tamp down inflammation by enjoying lots of healthy fats, fruits, veggies, whole grains and legumes. These dinners, which boast at least 15 grams of protein per serving, are low in calories and packed with good-for-you ingredients.

Grilled Chickpea Veggie Pita - Plant Based RD

2 · 40 minutes · Grilled Chickpea Veggie Pitas - za’atar spiced chickpea filling, stuffed into whole grain pitas then grilled until the outside is crispy. High protein, high fiber, and highly nutritious meal that will keep you satisfied.


  • 1 15 oz can Chickpeas
  • 1/4 cup Cilantro
  • 1/2 tsp Coriander, ground
  • 6 cloves Garlic
  • 1/2 Lemon, Juice of
  • 4 oz Mushrooms
  • 1/4 cup Parsley
  • 1 Red bell pepper
  • 1/2 Yellow onion
  • 2 tsp Za'atar
Canned Goods
  • 1 tbsp Tomato paste
Baking & Spices
  • 2 tbsp Avocado oil
  • 1/4 tsp Fennel seeds
  • 2 Salt and pepper
Oils & Vinegars
  • 2 tsp Olive oil, extra virgin
Nuts & Seeds
  • 1/2 tsp Cumin, ground
  • 1/2 tbsp Soy sauce or coconut aminos
Bread & Baked Goods
  • 3 Pitas, whole grain
  • 1/2 cup Plain, unsweetened vegan greek-style yogurt or your favorite thick vegan yogurt
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High Protein Bean Salad

This vegan black bean edamame salad made with edamame, corn, and red peppers is packed with plant protein, dense in nutrients.

Watch popular Vegetarian high protein videos

Cheesy Garlic Broccoli (3-Ingredients)
These are the best protein sources for vegetarians to easily get plant-based protein in their diet, including our favorite high protein recipes! #protein #vegetarian #vegan #healthyrecipes
This super easy tofu scramble recipe makes a nearly indistinguishable substitute for scrambled eggs. With just 4 ingredients, this high-protein, low-fat scramble will be ready to fill breakfast burritos, accompany home fries, and top avocado toast in less than 10 minutes. Oil-free, vegan, and gluten-free.
This high protein vegan recipe is the perfect snack made with matcha.