Vegan meal plans

Discover Pinterest’s best ideas and inspiration for Vegan meal plans. Get inspired and try out new things.
2k people searched this
·
Last updated 2d
a collage of vegan meals with the words 1 month vegan meal plan

This guide will help you through your 1st month as a vegan! It contains a healthy vegan grocery list for beginners, a 1-month meal plan + printable grocery lists, and tons of delicious recipes!

2.7k
one week of vegan meals easy plant - based recipes you'll love

7-day vegan meal plan and challenge! This healthy meal plan includes a grocery list and vegan dinner recipes, as well as vegan breakfast and lunch recipes.

347
an image of high protein vegan meal plan on a plate with tortillas

Want to go vegan but afraid you won't get enough protein? We've got you covered! Try out this 7-day high-protein vegan meal plan to get started.

808
a white plate topped with black beans and veggies

While there isn't exactly one super food that will banish your belly fat forever, research shows foods containing certain nutrients certainly could help. Fiber-rich, gut-friendly foods like legumes, avocados, potatoes and berries could all help reduce visceral fat and opting for at least one vegan meal each day will assist you in ramping up your fiber intake with ease—along with complex carbs, healthy fats and other essential nutrients. Check out our 30-Day Vegan Flat-Belly Dinner Plan to…

6.7k
the vegan meal ideas list is shown in three different colors, including green and pink

1,645 Likes, 22 Comments - Vegan Tipster |Nutrition (@vegantipster) on Instagram: “VEGAN MEAL IDEAS - - ▶Follow & share @vegantipster for more daily videos⠀⠀⠀⠀⠀⠀⠀⠀⠀ ▶Tag your friends…”

487
the 120 g protein vegan diet plan with shopping list is shown in four different pictures

This vegan high protein meal plan serves 2000 calories per day and about 120 g of protein. The high protein vegan diet plan plan is for 6 days and provides one breakfast recipe, one lunch recipes, and 3 dinner recipes.

3.5k
the 7 day vegan meal plan is full of healthy meals

Follow our 1-week vegan meal plan with delicious and healthy bowls recipes! They are all easy to make with simple ingredients, customizable and gluten-free. Here are the items you’ll need from the store; find the exact quantities and recipe instructions in our free Vegan Bowls eBook.

87
Pan of Vegan Stuffed Shells

Vegan Stuffed Shells are such an easy, go-to meal idea that is easily prepped ahead of time (you can even freeze them!) and is total (plant-based) comfort food! Made with simple ingredients this is a recipe that your whole family will love. Add it to your weekly menu plan!

23.4k
vegan meal planning for beginners

Everything you need to know to succeed at meal planning on a vegan diet! And get free resources to save time and meal plan like a pro!

1.7k
the week of plant based dinners is here to help you plan your next family meal

Easy, family friendly (and budget friendly) vegan meal plan for this family of 5! This is what we eat in a week. I did this post last week and so many of you told me that it helped you – so I’m going to do my best to make it a regular thing here on […]

1.2k

Related interests

Vegan meal plans and more

Explore related boards