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Trx training

Discover Pinterest’s 10 best ideas and inspiration for Trx training. Get inspired and try out new things.
21 Amazing Suspension trainer exercises - Slimmer Fitter Stronger

Suspension trainer exercises - I am a huge fan of the TRX suspension trainer. It’s a piece of equipment I use in my own training or with clients.


This TRX Exercise Library is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simul...

Get fit!

TRX® Suspension Trainers™ provide world-class training for anyone, anytime, anywhere, regardless of their fitness level or goals. Learn more.

TRX-Training: Wie Sling-Training funktioniert und was es bringt

Auf der Suche nach dem optimalen Ganzkörper-Workout stößt man früher oder später auf das Schlingentraining, auch bekannt unter „TRX Training“. Was dahinter steckt, wie effektiv es wirklich ist und welche Übungen wir empfehlen.

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30 minute TRX Workout Plan [printable PDF]

Is it possible to work all the muscles in your body and significantly increase your physical fitness in 30 minutes? With TRX it is! Try a training plan and you will enjoy it.

Watch popular Trx training videos

Full-Body TRX Workout
Du suchst ein Ganzkörpertraining, das deine Muskeln zum Brennen bringt und gleichzeitig deine Gelenke schont? Kein Problem! 🔥Mit dem TRX-Workout von Curtis kannst du gleich loslegen. 💪Für das Training mit dem TRX-Band benötigst du nur 10 Minuten. Worauf wartest du? Das ganze Workout-Video gibt's unter dem Link. #TRXWorkout #Fitnessübungen #Intervalltraining #TRX #Fullbodyworkout
Want some beginner style TRX training try these!
Looking to improve your balance and spice up your current balance exercise routine? Join Dr. Alyssa Kuhn, physical therapist and arthritis specialist with Keep the Adventure Alive with a collaboration with Gail who is trained in pilates, TRX, and personal training!