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Top ab workouts

Get the toned abs you've always wanted with these top ab workout ideas. Strengthen your core and achieve your fitness goals with these effective exercises.
Fitness Workouts, Hard Ab Workouts, Summer Body Workouts, Fitness Workout For Women, Body Fitness, Female Fitness, Health Fitness, Physical Fitness, Fitness Hacks

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Dena Fraser
Here are 10 unique exercises that strengthen and tone the abs without mindless crunching.

Focus on the deep core and lower abs with these targeted moves. Lower Ab Workout For Women, Upper Ab Workout, Core Exercises For Women, Oblique Workout, Low Abdominal Workout, Ab Workout Women, Oblique Exercises, Best Lower Ab Exercises, Best Abdominal Exercises

Can you achieve strong, toned abdominals without crunches? The answer: oh WOW yes. If you’ve been bored with ab work or struggling to connect to your deep core muscles (especially those lower abs) it’s definitely worth learning and dedicating yourself to some fresh, new moves like these that will take you to the next level. […]