Too much stress

Stress is our ever-present companion. We stress about so many things every day: work, finances, relationships, parenting, social life, etc. When stress becomes chronic, it...

Basic stress relief remedies don't always work in serious cases. Look out for these stress symptoms and see a doctor if stress is affecting your physical health.

We hear a lot about stress nowadays. The truth is that stress is natural and in some instances positive. So why is it framed as such a bad thing? Because we have too much of it in our modern culture. Too much stress can cause many problems. Here are 7 warning signs that stress is taking over your life and how you can stop it!

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Stress is the body’s reaction to any change that it experiences, which requires an adjustment or response. Stress is not always bad, however too much stress can impact our physical, emotional and mental health. With the right intervention, stress is treatable To know more, tap on the link. https://www.thelivelovelaughfoundation.org/mental-health-matters/stress

Worrying is a very bad habit that tends to complicate things.⁠ ⁠Worrying does not take away tomorrow’s problems, it takes away today’s peace!

stress can strongly impact your entire family dynamic, especially your parent-child relationship. It’s important to take care of yourself and reduce stress, otherwise, the effects can affect your parenting ability. #ParentingTips #Parenting #stressrelief #stressmanagement #stressfree #stressrelieftips #reducestress

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