Tofu meals

Explore a variety of mouthwatering tofu meal ideas that are both healthy and satisfying. Discover new and exciting ways to incorporate tofu into your daily meals for a nutritious and flavorful dining experience.
Healthy Recipes, Tempeh, Vegans, Slow Cooker, Curry, Spicy Tofu Recipes, Tofu Coconut Curry, Red Curry Tofu, Tofu Curry

For this spicy tofu recipe, I am using a very pressed style of tofu that is sometimes called “firm tofu” or “super firm tofu,” depending on the tofu maker. Read note 1 for more information. If you are using “extra-firm tofu,” read to note 2 for directions on how to prepare the tofu. If you opened a can of coconut milk for this recipe, here are some ideas on what to do with leftover coconut milk.

Nina Sundland
Nutrition, Healthy Recipes, Stir Fry, Fitness, Healthy Vegetarian Recipes, Healthy Tofu Recipes, Vegetarian Recipes Tofu, Healthy Vegetarian Dinner Recipes, Vegan Tofu Recipes

This zucchini stir fry is made with carrots, bell peppers, tofu, and Asian-inspired seasonings. Easy, healthy, and great for meal prep! Option to make a non-vegan version and serve with shrimp or chicken, instead.

Manda Barwis