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Tire workout

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Tire exercises offers a unique experience that should be considered in most strength and conditioning programs where power generation is a necessity.

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This circuit workout is great for fat-burning and conditioning. Try it out: (1) Kettlebell squat —> tire jumps x 12; (2) Toe touches x 15 each; (3) Tire flips x 12. Do 3x total, resting 30 seconds between rounds!

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8 minute AMRAP with a 1 minute rest in between each round. Do 2 rounds and count all of your reps for a total score. Do each exercise for 30 seconds. 1. Tire...

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Steve Pfiester demonstrates 10 exercises you can do with a tractor tire.

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Tires do more than just make cars move. Use these tire-based exercises and complete circuit to add strength, size, speed, and agility to your entire body!

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Hi Guys,If you enjoyed the video let me know by leaving a thumbs up or a comment if you want to see more of these!Tire workouts are really intense and effect...

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These seven moves --- with a tire --- will have you channeling your inner CrossFit mama!

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Tire Flipping Outdoor Workout. Now that the weather is nice outside, I can take my exercise outdoors and get amazing fat burning and total body sweat sessions in

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