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Things to keep in mind

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Exercising your body is important for your health but cognitive exercises are also crucial for keeping your mind sharp and preventing memory loss. While there are plenty of intense ways to exercise your brain, there are also countless fun, sociable, meditative and pleasant activities that can help you mentally sharp. Neuroplasticity Exercises, Improve Memory Brain, Cognitive Exercises, Memory Exercises, Brain Exercises, Brain Surgeon, Brain Memory, The Good Girl, Goddess Of Wisdom

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Brain Exercises to keep you mentally sharp

Exercising your body is important for your health but cognitive exercises are also crucial for keeping your mind sharp and preventing memory loss. While there are plenty of intense ways to exercise your brain, there are also countless fun, sociable, meditative and pleasant activities that can help you mentally sharp.

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Last night the kids had their first swim meet–first of the season, first ever. I wasn’t worried about the boys. They’ve grown up around water and we’ve spent every summer since they were born, around and in water. But Amalia–I … Continue reading →

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