Things that cause inflammation

Inflammation is discomforting and severe is unchecked. Here are some foods that causes inflammation that you should avoid.

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Inflammation is one of the biggest health hazards that we should strive to avoid if we want to live long and be healthy. A bad diet full of foods that cause inflammation can have a terrible impact on our health and it can reduce our lifespan. Click to see which 6 foods that cause inflammation you need to avoid if you want to preserve your health. #inflammation #healthtips #livelongandprosper

Embracing a diet high in anti-inflammatory properties can work wonders for your well-being in various ways. All these foods offer key components to cut down inflammation in the body, such as: ✅ Neutralizing harmful radicals in the body. ✅ Fight oxidative stress. ✅ Lower the body’s production of substances linked to inflammation. ✅ Feed helpful gut bacteria that produce anti-inflammatory compounds. Find four easy steps on how to start an anti-inflammatory at the link!

Is there such a thing as an anti-inflammatory diet? What it comes down to is finding the right balance of foods that help with inflammation and limiting those that are proinflammatory. This post discusses both anti-inflammatory and pro-inflammatory foods, with recipes to try, as well as what the latest research has to say about these foods.

8 Foods That Cause Inflammation (AVOID THESE)

Studio Le Clair Acne Clinic on Instagram: “Diet alone will not clear your acne but it can definitely help! One major cause of acne is inflammation. Certain foods can cause breakouts…”

Curious about inflammatory foods? Grab a free inflammatory foods list PDF and learn more about what foods cause inflammation and why.