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Therapy activities

Discover Pinterest’s 10 best ideas and inspiration for Therapy activities. Get inspired and try out new things.
Click on an image to go to the download page. Use search to locate a specific resource:

Click on an image to go to the download page. Use search to locate a specific resource:

Learn 3 Cognitive Behavioral Play Therapy Approaches + 14 FREE Activities

Cognitive Behavioral Therapy is an umbrella term. Cognitive Behavioral Therapy (CBT) is a form of therapy that focuses on thoughts, feelings, and behaviors and has been found to be effective in...

One effective way of checking how you feel everyday is by tracking it. Use any of these free feelings charts for adults and get to know yourself better.

One effective way of checking how you feel everyday is by tracking it. Use any of these free feelings charts for adults and get to know yourself better.

Let Your Emotions R.A.I.N

The modern environment in which we live is “obesogenic”, i.e. promotes weight gain and obesity.

Visualizing your happy place is a powerful tool for students and youth. When we are stuck in an uncomfortable situation or longing for class to end, this visualization helps to bring in positive feelings. This is an activity I have recently modified to incorporate mindfulness and our five senses and my students have been enjoying…

Visualizing your happy place is a powerful tool for students and youth. When we are stuck in an uncomfortable situation or longing for class to end, this visualization helps to bring in positive feelings. This is an activity I have recently modified to incorporate mindfulness and our five senses and my students have been enjoying…

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