I love to start each day by reading some positive quotes. Quotes can help me to focus on the more important things in my life. Quotes can have the power to motivate, inspire and change how we feel and act. I have selected these powerful quotes to hopefully brighten your day and help you to […]
Onderstaand vind je 4 manieren om te stoppen met piekeren: 1 Ga naar buiten Wanneer je niet buiten in de natuur leeft of werkt dan is dit helemaal belangrijk. Neem de tijd om naar het strand, het bos, de hei of een park te gaan. Het is aangetoond dat de natuur boosheid, angst en stress […]
...you are born with it! -- that's a matter of fact. there is no "i'm worthy if...". at this exact moment you are worthy of love! the way you are. with all your flaws. with all your tears. you ask for what you need and that's never too much. i think there's a quote that says something like "the way people treat you is a statement of who they are. it's not a statement about you." -- this feels like truth to me. you're already worthy. you are enough. you are loved simply because you are you.