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Swimming Tips

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The Benefits of Swimming: By swimming mindfully, we can transform routine lap sessions into an immersive form of moving meditation. When I dont go to the gym, I swim.

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Pushing off the wall correctly can help you swim faster and more efficiently! You can work on your push-offs at every practice to improve your turns and underwaters.

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I was always afraid of sports that there one day comes when one has to face their fears. One cannot run away without facing it. When I got through with AFCAT I have to be prepared for AFSB too. On doing so much of research I realised, I will have to get into sports for good stamina, fitness and to leave a good impression. Finally, I joined swimming, why I chose swimming because I heard it takes less time to learn it say like 10 to 15 days. On the first day I did paddling by taking the…

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Preparing for a triathlon not only take training but also requires determination and time. Additionally, on the day of the race, you will have to be aware of several tricks and tips to make sure your racing is good as well as efficient. There are specific tips that might be helpful we outlined.

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