Spinning

Learn these five essential steps—and get ready to ride like a champion.

Rave-like, road bike–inspired, or rosé-fuelled? You've got options

A favourite of celebs and trainers alike, spinning is an amazing workout. Here are 8 reasons why spinning is the best workout EVER.

We took the megastudio's new equipment for a test drive—here's everything you need to know before you clip in.

Check out the latest community post from one of your neighbors. (The views expressed in this post are the author’s own.)

There are so many famous fitness trends that are not effective and don't hold up to the hype around them. Today, we're going through all of them.

Thinking about trying an indoor cycling class? Get ready for the ride of your life with this beginner's guide to Spinning.

I found out what two spin instructors eat before and after class to stay motivated and power through their day.

Indoor bikes from brands like NordicTrack, Yosuda, Peloton, and Schwinn are among the most popular and effective pieces of home fitness equipment available.

I must confess until tonight I’ve never taken a spin class. I know, I know, its hard to imagine, but I’ve always gotten my cardio… Continue reading → Spin Class