Special Diet

Heal your body AND enjoy a sweet treat with this collection of 40+ amazing AIP desserts! From "chocolate" cookies and cake to no bake pumpkin pudding, these easy and healthy recipes for kids and adults are also Paleo, grain-free, gluten-free, dairy-free, egg-free, and nut-free. Baking for special diets and food allergies can be delicious!

Blended Overnight Oats are a fun twist between having a smoothie for breakfast and having a bowl of oatmeal that is actually healthy!

Guest post by Anne from When Food is Dangerous and Quick and Easy, Cheap and Healthy These days, it seems like everyone has to deal with diet restrictions, either for themselves or a family member. Diets can be restricted by a variety of health conditions. Diabetes, heart disease, food allergies, food sensitivities, bowel diseases, celiac disease and lactose intolerance are just a few reasons some people are forced to change their diet -- sometimes drastically. Making the necessary changes…

There are many different types of diets that exclude meat. Check out the pros and cons of vegan, vegetarian, and pescatarian diets to figure out what is the best diet for you.

In this low-sodium diet plan, flavor-packed meals and snacks clock in under 1,500 mg of sodium per day.

The 8-hour diet is a type of intermittent fasting following the 16/8 pattern and is ideal for people who want faster results than traditional diets can achieve.

I want to explain why eating whole foods is good for you and for me. If you are on a special diet, you need to follow your physician’s suggestions.

You may be wondering what the diet is like for the people on TLC show "My 600-lb Life". Dr. Nowzaradan Diet plan is for post-surgical Diet Modification. We will make this diet easy to understand and follow.

There are various different diet orders prescribed by physicians for patients. What do they mean? What restrictions do they have? I hope to answer those questions here.