Are you going Soy Free? Soy-free means removing all soy products, foods, and reading food labels diligently to eliminate all soy from your life. If you’re going soy-free, it’s essential to learn and realize that this little guy is found in everything. So to eliminate it, you first need to ... Read more
Dried soybeans are an inexpensive and convenient staple to keep on hand. Because dried soy beans take a while to cook, meal prepping is an option that will allow you to use throughout the week, for multiple meals. This recipe will direct you to cook soybeans in the most straightforward and simple ...
Images and recipe by Alphafoodie A great recipe that's lactose-free, vegan, high-protein dairy-free milk and is low cost. *Servings 6 Cups INGREDIENTS 1 cup soy beans 8 cups filtered water INSTRUCTIONS Start by soaking the soy beans for six hours or overnight. * During this time the soy beans with expand to 2-3x their
Making your own soy/soya bean milk is easier than you think, especially with an electric pressure cooker such as Instant Pot. You can have fresh homemade soy milk in no time and get some soybean pulp/okara that you can use in different recipes.