Soy free vegan recipes
Discover Pinterest’s 10 best ideas and inspiration for Soy free vegan recipes. Get inspired and try out new things.
These Top 8 Allergy Free Dinner recipes are easy to make and taste wonderful! They use simple ingredients that pack a ton of flavor!
Rochelle Hughes saved to Food
93 · 45 minutes · Colder weather calls for hearty meals, and this easy one pot vegetable stew is perfect for an easy dinner that everyone will love! It comes together in about 45 minutes and is loaded with root vegetables and lentils which make this vegetarian stew super filling!
19 ingredients
Produce
- 16 oz Baby bella mushrooms
- 16 oz Baby yellow potatoes
- 2 Bay leaves
- 1 cup Carrot
- 1 cup Celery
- 6 cloves Garlic
- 1 tsp Oregano, dried
- 1/2 tsp Sage, dried
- 1 cup Split red lentils
- 2 tsp Thyme, dried
- 1 Yellow onion
Canned Goods
- 3 cups Vegetable broth
Condiments
- 1/4 cup Balsamic vinegar
- 2 tbsp Soy sauce
- 1 (14.5 oz.) can Tomato sauce
Baking & Spices
- 2 tbsp Flour
- 1 Kosher salt
- 1 Pepper, fresh cracked
Oils & Vinegars
- 3 tbsp Olive oil
...an anti-inflammation diet to control your ADHD symptoms, here are 50 gluten, dairy, and soy free recipes. From some of my...
103 · 50 minutes · A protein-packed chili meets pasta in this One-Pot Vegan Chili Mac! Easy and quick and made with simple ingredients, this is a perfect hearty weeknight-friendly and budget-friendly dinner! Easy to make gluten-free, soy-free, and oil-free.
23 ingredients
Produce
- 1 (15-ounce / 430g) can sweet corn
- 1 (28-ounce / 790g) can crushed tomatoes, fire roasted
- 1 (8-ounce / 227g) block of tempeh
- 1 cup Cilantro, fresh
- 6 cloves Garlic
- 8 oz Mushrooms
- 1 tsp Oregano
- 1 Pickled red onions***** ((optional) )
- 1 Yellow onion, medium
Canned Goods
- 2 tbsp Tomato paste
- 4 cups Vegetable broth
Condiments
- 2 tsp Agave nectar
- 3 squeezes Lime juice
- 1 Vegan sour cream
Pasta & Grains
- 12 oz Elbow pasta or cavatappi pasta, gluten-free
Baking & Spices
- 1/2 tsp Cayenne pepper
- 1 tbsp Chili powder
- 1 1/2 tsp Kosher salt
- 1 tsp Paprika, smoked
Oils & Vinegars
- 1 tbsp Olive oil
Nuts & Seeds
- 2 tsp Cumin
Dairy
- 1 cup Cheese, vegan
Other
- 1 (15-ounce / 440g) can pinto, kidney, or black beans drained and rinsed
Vegan Cream Cheese @spabettie #vegan #glutenfree #soyfree #oilfree #dairyfree
spabettie saved to tasty finds
7 · 10 minutes · Chickpea scramble is the perfect effortless vegan breakfast option. It's naturally soy and gluten-free, high in protein, and full of flavor. Plus, it requires just 5 ingredients and 10 minutes!
10 ingredients
Produce
- 1 Breakfast potatoes
- 1 tsp Garlic powder
- 1 Spinach
Canned Goods
- 1/2 cup Vegetable broth
Baking & Spices
- 1/2 cup Chickpea flour
- 1 Salt and black pepper
- 1/4 tsp Turmeric
Oils & Vinegars
- 1 tbsp Oil
Bread & Baked Goods
- 1 Toast
Other
- 1/4 teaspoon kala namak (Indian black salt, for “eggy” flavor)
A resource for nursing moms who need to go on a dairy-free, soy-free diet with over 100 soy-free + dairy-free recipes, product recommendations and more.
Brelyn Parker saved to Breastfeeding diet
179 · 30 minutes · Vegan White Lasagna Soup - Rabbit and Wolves
13 ingredients
Produce
- 6 Cloves Garlic
- 1 Lemon, Juice of
- 1/2 Sweet onion
Canned Goods
- 7 cup Vegetable broth
Condiments
- 2 tsp Agave syrup
- 1 tbsp Lemon juice
Pasta & Grains
- 8 Lasagna sheets
Baking & Spices
- 2 tsp Italian seasoning
- 1/4 cup Nutritional yeast
- 1 Pinch Salt and pepper
- 1 Salt and pepper
Oils & Vinegars
- 1 tbsp Olive oil
Nuts & Seeds
- 1 cup Cashews, Raw
BySusann saved to Rezepte für Jedermann(-frau)
Roundup of vegan one pot recipes, from pastas, to vegetable bakes, to soups and stews. Includes gluten-free, soy-free and grain-free options.
The BEST & EASIEST Hibachi-style Japanese Vegan Fried Rice recipe. Less than 30 minutes to make this better-than-takeout vegetable fried rice!
Alison Beal-Edwards saved to Vegetarian recipes