Sleep easy

Explore kazumi_hatasa's 128 photos on Flickr!

Ever thought, "I'm tired but I can't sleep"? This post covers 7 surefire ways to fall asleep when you can't due to anxiety, depression, or insomnia.

We’ve found a simple test which can reveal a lot about who you are. It’s really straightforward. Examine the picture below and select the position which you think you sleep in most of the time.

😴 Try the 4-7-8 breathing method to fall asleep fast! 💤 This simple technique can help calm your mind, and get you to sleep quickly. Perfect for when you're feeling restless. Give it a try and wake up refreshed! 🌙✨ #SleepTips #FallingAsleep #SleepBetter

The alternative sleeping schedule was popular in Medieval Europe — now it's making a comeback.

Many people mistakenly believe that the work of professional models consists only of being pretty and staring at the camera. However, when it comes to any picture good enough to grace magazine covers, much of the success depends on the models’ ability to pose and present themselves in the right way.