When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.

Shoulder tension

Discover Pinterest’s 10 best ideas and inspiration for Shoulder tension. Get inspired and try out new things.
Liz Hannah on Twitter: "People with chronic neck or back pain - do you guys have any stretches, tips or tricks? Currently have two icy/hot patches on and can move 10 degrees more than yesterday..." / Twitter

“People with chronic neck or back pain - do you guys have any stretches, tips or tricks? Currently have two icy/hot patches on and can move 10 degrees more than yesterday...”

Shoulder pain relief guide and spiritual causes - Delightfulife

Complete shoulder pain relief guide, including stretches and exercises for neck and shoulder pain. Explore spiritual causes of shoulder pain.

The video in this post demonstrates a powerful movement to release tension trapped in the centre of your back, under and between your shoulder blades. This is a great relief for that "laptop lifestyle" posture.

The video in this post demonstrates a powerful movement to release tension trapped in the centre of your back, under and between your shoulder blades. This is a great relief for that "laptop lifestyle" posture.

YOGA FOR NECK AND SHOULDERS - relieve tension with these simple neck and shoulder stretches

Here is a handful of simple stretches for neck and shoulder release. It's never fun when you have neck or shoulder discomfort, these simple poses designed to target your neck and shoulders should give you some relief and help you get rid of that pesky pain. Lets release that neck and shoulder tensi