Scandinavian lifestyle

Scandinavians know how to live: Their lifestyle is considered one of the healthiest and happiest in the world, and their cities keep being voted as the most livable.

There are many reasons why life expectancy is lower in the U.S. than all the Nordic countries. Here are some lifestyle tips from Scandinavia that we could all learn from.

Find out how to use the viral Scandinavian sleep method and why one writer swears by this hack for the best sleep.

You might've noticed that Nordic countries tend to rank really well when countries are compared by happiness, education, innovation, sustainability, e

The Scandinavian diet embraces whole foods, with a focus on local, seasonal, and plant-based ingredients. It’s more than just a diet—it’s a lifestyle rooted in sustainability and mindfil choices. Embrace the hygge and lagom with this delicious nutritious meal plan!