Sauna and ice bath

𝒫𝒾𝓃: 𝑔𝑜𝓁𝒹𝓈𝒽𝑜𝓇𝓉𝓎 💌

Grantley Hall has unveiled a new Nordic spa garden in its Three Graces Spa with ice baths from Brass Monkey, a hydrotherapy pool and a bespoke steam sauna

The legendary producer—and first-time father—has spent a decade perfecting his secluded home in Malibu, California

If you haven’t tried ice bathing yet, it is time to try it! There are several health benefits associated with the combination of hot sauna followed by submerging in cold water.

The Brand New Outdoor Traditional Sauna – Perfect for 2 persons We wanted to design an outdoor Sauna that fit in with the design of our ice baths but that also didn’t take up a huge amo…

Alter Toronto: For those in Toronto looking to experience the therapeutic wonders of a sauna and ice bath, look no further than Alter.

Discover the exhilarating thermal cycle of Banya spa that uses hot, cold, rest, repeat to provide you with the wellness experience that you’ve been searching for.