Salt craving

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Weight Watchers Desserts, Cravings Chart, Protein Packed Smoothies, Healthy Salt, Weight Watcher Desserts, Low Carb Dessert, Clean Food Crush, Food Crush, Salty Foods

Cravings are your body speaking to you and telling you what it needs, or what nutrients you're lacking. But one of the challenges in this is the reality that our food processing has gotten to the point of destruction. Our brains are wired for excess fat, salt and sugar and we crave what we...

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Catarina
Pasta, Health, Sodium Intake, Pasta Sauces, Health Problems, Too Much, Cereal, Salt, Meat

Are you having too much salt? It's easy to exceed your recommended daily sodium intake, especially if you don't know how much you should be having! Things like pasta sauces, meat, and even cereal are surprisingly salty and can lead to serious health problems. Learn how to reduce your salt intake with our tips today!

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Teresa Gildehaus

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