Reverse lunges

Take your leg workouts to the next level with these effective reverse lunge variations. Strengthen your legs and improve stability with these challenging exercises.
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GYMDestination
ANITA HERBERT IFBB PRO 🇭🇺 🇺🇸 on Instagram: "My top 4 for da BOOTY🍑🤌🏽 SAVE it for your next booty workout 🫡 Ps: lemme know if you girls like this split screen format reels please!🙏🙂 1️⃣ BB \ SM KAS GLUTE BRIDGE 2️⃣ SM REVERSE FROG PUMP 3️⃣ DB B-STANCE RDL TO REVERSE LUNGE 4️⃣ CABLE ANGLED KICK BACKS 12-15 reps each 3-4 sets! 🏡 home alternative: swap BB for DB & cables for resistance bands! Easy peasy! 🔈 My last challenge of 2022: ‘Fit & Fierce’ is now open for registration! and guess Workout Challenge, Fitness, Workout Videos, Full Body Workout, Workout, Fitness Body, Glutes Exercice, Lower Body Workout, Gym Rat

ANITA HERBERT IFBB PRO 🇭🇺 🇺🇸 on Instagram: "My top 4 for da BOOTY🍑🤌🏽 SAVE it for your next booty workout 🫡 Ps: lemme know if you girls like this split screen format reels please!🙏🙂 1️⃣ BB \ SM KAS GLUTE BRIDGE 2️⃣ SM REVERSE FROG PUMP 3️⃣ DB B-STANCE RDL TO REVERSE LUNGE 4️⃣ CABLE ANGLED KICK BACKS 12-15 reps each 3-4 sets! 🏡 home alternative: swap BB for DB & cables for resistance bands! Easy peasy! 🔈 My last challenge of 2022: ‘Fit & Fierce’ is now open for registration! and…

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Muscle Betch