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Discover Pinterest’s 10 best ideas and inspiration for Refocus. Get inspired and try out new things.

It's been two whole months since I've been off social media and I have to tell you, I feel refreshed but most importantly I feel refocused. My entire routine has changed as has my attitude. Now that I'm not spending countless hours on social media I have had time to do other things, more important things. I've spent quality time with my husband, I'm now focused on being in the moment with him. In the morning I actually take in the sunset on my way to work, it's my daily reminder to make…

"Reset, Refocus, Restart." Monday Mantra on Hitting Reset on Coming Up Roses, reset quote, hit reset, how to restart

Reset, realign, refocus, restart. We can't always power through - sometimes, we've gotta power OFF to restart stronger. Philadelphia lifestyle blogger, Erica of Coming Up Roses, shares a powerful Monday Mantra on hitting reset and restarting again.

Personal Reflections from 2016 and My Word for 2017 - Amidst the Chaos

We are looking back at 2016 and what it brought about and refocusing out sight for 2017 with not one but two words to bring about more intention

Sara Fors
Sara Fors saved to Spirit

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Cheers to the weekend and the opportunity to reset & refocus. Stay safe and healthy, legends! 🔥
Self care Saturday. With the year coming to a close we like to refocus to ensure every goal of 2022 is checked off the list. #SutherlandAvenueCandles #AffordableLuxury#SignatureScent
If you’re looking to relax your mind and body in just 1 minute, this relaxation timer is the perfect remedy! This relaxation video features warm generative music combined with the 4-2-4 breathing method to help reduce stress and fatigue. Taking only 60 seconds out of your day for yourself can be a great way to reset and refocus, allowing you to put more energy and enthusiasm into whatever else life throws at you.
Gratitude-One Key to Greater Happiness? Taking a moment to step back really does help our mind & heart to reassess a situation or circumstance. We really want to show gratitude on a daily basis, in every thing that we do. Here is one way: Write down what you are grateful for each day. Do this when you wake up or when you go to sleep. It can start your day off in the right direction or it can help you refocus your attention away from the stresses that you had experienced earlier in the day.