Reduce phone use

5 Easy and Affordable Stress Relief Techniques for Women. A lot of people don't take steps to keep their stress in check, partly because they feel like they can't afford to. If you're currently in this boat, give these five affordable techniques a try today. 5 Easy and Affordable Stress Relief Techniques for Women : Chronic stress is a serious problem these days, and nearly fifty percent of women have reported

Take a 30 day digital detox challenge to reclaim your time, energy, and happiness. Learn how to make it happen with these tips and tricks.

We're all addicted to our screens, and I’m determined to set an example of how we can unplug from our technology and plug into our physical life.

Don't let your phone dictate your life any longer! We've compiled 15 empowering ways to kick your phone addiction to the curb. Ready for a challenge? Click to discover how to take back control! digital detox challenge social media | Slow Life challenge | how to limit social media use | how to limit phone use | how to limit distractions

6 quick and easy tips for decluttering your cell phone. Reduce digital overwhelm, find what you need, and improve productivity.

We check our phones on average, 85 times a day. Think you don’t use your phone that much? The same research found that people tend to use their phone twice as much as they think they do. Excessive use of mobile phones has been associated with a range of negative consequences, such as poorer concentration, reduction in stress and disrupted sleep.

Happy New Year! I thought this would be a good time to revisit your plans to limit screen time this year and reduce struggles in your house. I’ve got a 3 part plan.

Want to learn how to reduce your screen time and feel more focused in life? Here are 10 ways you can limit your screen time so you can spend more time doing what you love.

If you feel like you've been less focused or feel like being on your screen is affecting your mental health, it might be time to make a screen time goal.

Mobile phones often overheat, sometimes causing them to slow down or even shut down. Shutting/slowing down actually protect the device from further damage by reducing the heat generated by the processor. In this article we reveal several reasons why your cell phone is heating up and some tricks to avoid it. #phone #smartphone #mobilephone #cellphone #phoneoverheating #technology #ccm #internet #phonesafety