Recover

The title of this post isn’t serious. I know you are tired. If you are teaching, you perhaps have hit a wall called the “November Blues.” These are the feelings you get waiting on Thanksgiving Break. Everything is starting to settle down. For me, the first round of testing is done, routines are esta

Social outings consumes introverts' energy. Here is a list of self-care ideas for introvert to recover from social hangovers.

Five Steps for Developing Resilience Resilience is the word we use to describe health in integrative medicine. Resilience literally means the capacity to recover quickly from difficulty; be it time, money, physical or emotional. I have developed 5 Steps for Building Resilience that might come in handy this holiday season. When your resilience is low, your immunity will […]

@𝚢𝚞𝚗𝚗𝚐𝚒𝚊 • 𝚄𝚁𝙻 : 𝚑𝚝𝚝𝚙𝚜://𝚠𝚎𝚒𝚋𝚘.𝚌𝚘𝚖/𝚞/𝟷𝟽𝟹𝟼𝟹𝟿𝟿𝟼𝟿𝟽

If you have the desire to recover memories blocked by trauma in your past life, or even the memories of your current life, this is the right one for you. This powerful ritual will assure that your past life regression is clear and safe.

DIY slipcover makers -- learn how to remove attached back cushions without leaving a hole or having to patch.

Custom slipcover in a two-tone grey cotton canvas gives a style boost to an old Lazy Boy chair.

Do you have old, beat up chair cushions on your bar stools or dining table chairs? I do, I have kids!!!! This is inevitable if you have kids or older furniture or both in my case. I could throw them out and get new ones, but I am of the mindset, if I can fix […]

Learn how to recover from burnout with these 8 simple tips. Get your life back on track and overcome your burnout with these strategies.

As overwhelming and infiltrated as burnout can feel, recovering is possible. Here are tips to help you recover if you’re experiencing burnout.