Reconnect with nature

'The problem is that as we spend more time in the electronic world, we are spending less in the natural one. If we lose our connection with nature, what might it mean for our planet?'

Ecotherapy, also known as nature therapy, is a growing practice that explores the positive impact of nature on mental well-being. In this blog post, we'll delve into how connecting with nature can bring about significant improvements in mental health.

Reconnecting with nature

painting the mountains with wild joy / @natanja.eilen & I running around rolling green hills last August, taken with a self timer ⛰️🌞🫶🏻 #austria #austrianmountains #mountains #motionblur #portraitphotography #salzburgerland #creativeselfportrait #selfportrait

I had the most amazing week rafting 87 miles down the Salmon River in Idaho. It was the perfect timing for me to slow down and be disconnected from the world. I needed it even more than I knew. It’s going to take more time to fully process this incredible experience, but enjoy a few pictures from the week. I didn’t take many pictures because I just felt like being fully off my phone so thankfully a lot of people in my group took photos for me to share.