When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.


Discover Pinterest’s 10 best ideas and inspiration for Postures. Get inspired and try out new things.
the benefits of a yoga twist pose

Get the first closed-loop yoga mat. Recycled & fully recyclable. Discover the famous & most sustainable yoga mat by hejhej in the original online shop.

10 Basic Yoga Poses That Anyone Can Do | Openfit

Who says that yoga has to be intimidating? Check out these 9 basic yoga poses for beginners and their benefits. Feel more comfortable on the mat today.

Arwen saved to Yoga
Sun Salutations yoga illustrations

Hi I'm Inge, designer, illustrator, yoga teacher and mom. Thank you for having a look in my shop. Here you will find illustrations of yoga postures and mud

What Causes Sciatica to Flare Up - Top 10 Triggers to Avoid - Easy Posture Brands

Sciatica affects 40% of people in the course of their lifetime. In fact, it is one of the most common reasons why people seek medical attention in the United States and around the world.

Straighten Up! How Your Posture Impacts Your Health, Well-Being, and Training

How’s your posture? Hopefully, you’re aware of your body alignment as it can impact your health and well-being more than you think.

Watch popular Postures videos

Bad Posture? Try This!
It's the perfect time for a lesson in Sanskrit from our #26and2hotyogaonline Sanskrit Authority: @anitha.yoga. Have you ever wondered if you’re REALLY saying the Sanskrit names of postures right? 🤷🏽‍♀️ Or Have you ever wondered if the names you know for our postures are even the right names?!? 😮 We like keeping you on your toes, 😉 with: Toe Stand: Padangustasana.🦶🏽 Pronounced phonetically like this: "Pah-dahng-goose-thas-sunuh" #sweatsmarter #allthingsequal #educationispower
Here's your weekly lesson from our #26and2hotyogaonline Sanskrit Authority: @anitha.yoga.⁠ ⁠ Half Tortoise Pose: Ardha Kurmasana.⁠ ⁠ Pronounced phonetically like this:⁠ ⁠ “Ardha- ⁠ "Koor-mahs-sanuh"⁠ ⁠ ⁠ How's this for a story:⁠ ⁠ Ardha Kurmasana is named after Kurma, an incarnation of Vishnu and is represented zoomorphically as a tortoise. 🐢⁠ ⁠ 'Ardha' = 'half’⁠ 'Kurma' = 'see story above. 😃'⁠ 'asana' = ‘posture or pose⁠ or pose’ ⁠ ⁠#bikramyoga #sweatsmarter⁠ #educationispower #26and2hotyoga