Planet fitness workout

Discover Pinterest’s best ideas and inspiration for Planet fitness workout. Get inspired and try out new things.
26k people searched this
·
Last updated 4d
the sign for planet fitness is displayed in front of a purple building with yellow lettering

In this edition of a series of Planet Fitness appropriate workouts, we provide a 3 day full body workout one could do with the equipment at Planet Fitness. #PlanetFitness #Workout #DumbbellOnly

2.9k
a green poster with the words 5 day workout routine for planet fitness members

Our 5-day workout routine for Planet Fitness is an excellent way to become stronger and fitter. By focusing on different muscle groups each day, this program

582
a purple exercise bike sitting on top of a floor next to a sign that says, full body workout

🐚warm up - 10 minutes on treadmill 🌸 shoulder press: 10X3 🐚 back extensions: 20X3 🌸 leg press: 10X4 🐚 leg extentions: 12X3 🌸

14
Beginner Planet Fitness Workout Plan, Beginner Workout At Gym Planet Fitness, Planet Fitness Circuit Workout, Easy Planet Fitness Workout, Beginner Planet Fitness Workout, Circuit Training Workouts At The Gym, Beginner Gym Workout For Women Planet Fitness, Planet Fitness Workout Plan For Women Losing Weight, Planet Fitness 30 Minute Circuit

What is the Planet Fitness 30 minute circuit? The Planet Fitness circuit is an exercise program that involves both strength and cardiovascu...

262
a poster with the words women's gym workouts on it

The Women's 3-Day Beginner Full Body Gym Workout Plan is tailor-made for women aiming to tone muscles and promote fat loss. When executing this regimen, aim for 10-12 repetitions per exercise, ensuring correct form throughout.

1.2k
the ultimate 7 - day gym plan for beginners is here and it's free

Looking to start a fitness routine? We've got you covered with a beginner-friendly ultimate 7-day workout plan!

5.2k
a woman holding a sign that says gym workout for obese beginners

If you're overweight and you're interested in working out in the gym, check out this gym workout for obese beginners.

3.6k
an advertisement for a gym with yellow equipment

Check out the following variations you can make with the Planet Fitness circuit if you want to change up your routine. #workoutplan #gymworkoutplan #fitnesscircuit #circuittraining #exerciseplan #losebodyfat #cardioandstrength #totalbodyworkout

55

Related interests

Planet fitness workout and more

Explore related boards