Planet fitness leg workout machines

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Crush leg day with these workouts! Discover our five favorite leg workouts, plus the benefit of incorporating leg day into your weekly exercise routine.

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Knight's gym on Instagram: "ITS LEG DAY ON THE SMITH MACHINE ‼️🚨 Who needs some leg pain on a Friday?! 🫣👀 Try this combo out asap 😩🫡 Dm me to purchase my $10 workout programs 📲📝 LINK IN BIO to buy my shirts yo!"

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Want to tighten and tone your lower body? Then try these gym workouts to get an amazing burn. YAY today was leg day ----- NOT! I couldn't catch a break with Heather my personal trainer today. First she had me picking up my own weights for this gym workout! Told me it is about time I go and get my own weights. She normally picks them up ...

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Planet fitness: Full body workout! 🏋🏼‍♀️ 🥵 | Gallery posted by T🫶🏼 | Lemon8

🐚warm up - 10 minutes on treadmill 🌸 shoulder press: 10X3 🐚 back extensions: 20X3 🌸 leg press: 10X4 🐚 leg extentions: 12X3 🌸

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