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Personal wellness

Discover Pinterest’s 10 best ideas and inspiration for Personal wellness. Get inspired and try out new things.
When we look at the holistic wellness wheel our aim is to promote balance between the seven areas of life: emotional, social, occupational/financial, intellectual, physical, environmental and spiritual.

As part of our ongoing education program at Santa Rita Jail, Planting Justice offered a workshop that featured 'Holistic Wellness' for about 30 incarcerated

How to Create a Wellness Lifestyle – Part One – Gutsy Girl Wellness

In fitness magazines sold all throughout the country, we continuously hear “health and wellness” lumped together as one thing. But if wellness isn’t the exact same thing as health…

Self-care is a personal practice, a series of activities to improve physical, psychological, emotional, spiritual, social and professional well-being. Choose activities that are meaningful to you and support your goals. Create a self-care plan and put it in action. #selfcarechecklist #selfcare #selfcareideas

Self-care is a personal practice, a series of activities to improve physical, psychological, emotional, spiritual, social and professional well-being. Choose activities that are meaningful to you and support your goals. Create a self-care plan and put it in action. #selfcarechecklist #selfcare #selfcareideas

How to apply ancient, ayurvedic self-care practices to your own personal wellness routine. From oil pulling to Abhyanga, here are some daily practices that will make you feel good. #wellness #selfcare #ayurveda

How to apply ancient, ayurvedic self-care practices to your own personal wellness routine. From oil pulling to Abhyanga, here are some daily practices that will make you feel good. #wellness #selfcare #ayurveda

There are eight powerful and essential pillars of holistic wellness: physical, nutritional, emotional, social, spiritual, intellectual, financial and environmental.

These 8 dimensions, also known as the 8 Pillars of Wellness offer an invaluable, forward thinking model and map to becoming a flourishing, productive and

Looking to improve your wellness? Check out 15 wellness routines of America's most influential and successful women. Many of these women are also mothers but understand the necessity to take excellent care of themselves through a self-care routine. #morningroutines #dailywellness #wellnesstips

In a year filled with frustrations and conflict, personal wellness routines are more critical than ever. Read what works for successful women.

50 Self Care Ideas (with free printable) for a bad day! Take care of your mental health with these easy activities to make you feel better. Important things to do for women and moms to take care of their mind, body, and soul. #loveyourself

50 Self Care Ideas (with free printable) for a bad day! Take care of your mental health with these easy activities to make you feel better. Important things to do for women and moms to take care of their mind, body, and soul. #loveyourself

8 Positive Habits That Changed My Life - Afam Uche

There are times when life can be complicated with a lot of hitches, keeping up with goals, responsibilities, and task can be daunting; Change my life tips..