Period cravings

Indulge in mouthwatering recipes that will satisfy your period cravings. Discover comforting and flavorful dishes to make during that time of the month.
Don’t Do These 6 Deadly Things During Periods: We usually take some time off and pamper ourselves, visit the salon, get a back massage, indulge in sinful sweets, and also assume that these calories don’t count. But, guess what, we’ve been doing it wrong all along. We were surprised when we found out that there are certain things that should be avoided when on your period, and these are scientifically backed. #Health #WomensHealth #HealthCare #HealthTips Fitness, Health Tips, Period Cramps, Period Hacks, Period Tips, Health And Wellness, Period Cravings, Period Pain, Vaginal

Don’t Do These 6 Deadly Things During Periods: We usually take some time off and pamper ourselves, visit the salon, get a back massage, indulge in sinful sweets, and also assume that these calories don’t count. But, guess what, we’ve been doing it wrong all along. We were surprised when we found out that there are certain things that should be avoided when on your period, and these are scientifically backed. #Health #WomensHealth #HealthCare #HealthTips

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Stylecraze
Cycle Syncing Luteal Phase Tips Infographic that includes the process, exercise, diet and productivity; with black text over white background with cute icons Pre K, Health Tips, Hormone Nutrition, Hormone Health, Hormone Balancing, Menstrual Cycle, Health And Nutrition, Menstrual Health, Health And Wellness

If fertilisation doesn’t happen during ovulation then your body enters into the final stage of its cycle. The luteal phase. In short, the follicle which released your mature egg will shrink away and be reabsorbed by the body. Find more cycle syncing luteal tips here at Notes by Thalia! | cycle syncing luteal phase | cycle syncing meals | cycle syncing nutrition | cycle syncing days | cycle syncing lifestyle

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Notes by Thalia
⁣⁣⁣⁣The power is in having the awareness as to what DOES influence the health of our periods, so that we can then make informed & more conscious choices about the foods we do consume (more or less of) and how we can better support our body’s on a daily basis in order to achieve healthier symptom free periods! ⁣⁣ Health Tips, Nutrition, Fitness, Health Remedies, Food For Cramps Period Pains, Hormone Health, Period Cramps Food, Foods For Cramps, Cramps Relief Remedies

⁣⁣⁣⁣The power is in having the awareness as to what DOES influence the health of our periods, so that we can then make informed & more conscious choices about the foods we do consume (more or less of) and how we can better support our body’s on a daily basis in order to achieve healthier symptom free periods! ⁣⁣

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Moonbox