Patterns of behavior

Today, let’s identify the reactive patterns of behavior that operate in our life.

UNDERSTANDING THE NARC on Instagram: "The best way to determine future behavior, is looking at past behavior. If they have a ongoing pattern of behavior, chances are high they will do it again."

Looking for truth?Observe people's habitual behavior patterns/cycles. The truth is in their patterns and cycles. Not so much their words.

Personal growth and progress are essential for living a fulfilling life. Without continuous self-improvement, it's easy to become stuck in a rut, feeling

“Believe In patterns, not apologies.” The word narcissist gets thrown around a lot these days; everyone’s ex seems to be a narcissistic person, and while in a lot of cases this is…

The concept of "personal architecture" is gaining attention as individuals seek to design and shape their future selves. According to human behavior expert Dr. Marisa Peer, people often limit themselves by conforming to societal norms and expectations. However, they have the power to break free from these constraints and create the life they want. Self-awareness plays a crucial role in this process. Dr. Peer emphasizes the importance of recognizing our own thought patterns and emotional…