P90x recipes

We begin Week 4 tomorrow, which marks the final week of Phase 1, Fat Shredder. Fat Shredder only allows one serving of a traditional carbohydrate per day (ie bread or pasta), and therefore we are fairly limited on what we can eat. We eat eggs for breakfast every day and we eat a salad with plenty of […]

Here are my top 10 21 Day Fix recipes for the year. These tried and true favorites are healthy and easy recipes that the whole family will love!

These 21 Day Fix pancake recipes are all delicious and good for you, too. Container counts are included so you can easily pick the ones that work best!

I have been trying to gradually lose weight. Really we are trying to get back into a healthy lifestyle. We ate WAY TOO much over the holidays and it just wasn't good for our health at all. I have started doing Beachbody's P90X again but this time I have changed it up so I can slowly get into it and not overwhelm myself. I am trying to start with our diet and first. I have been working out, but I am starting slow because I didn't realize how weak I was. Eating healthy can be very yummy. We…

Kickstart your clean eating meal plan with these high protein recipes! Perfect for healthy eating for beginners, these dishes are both delicious and nutritious.

We begin Week 4 tomorrow, which marks the final week of Phase 1, Fat Shredder. Fat Shredder only allows one serving of a traditional carbohydrate per day (ie bread or pasta), and therefore we are fairly limited on what we can eat. We eat eggs for breakfast every day and we eat a salad with plenty of […]

Well folks, I am one week back in to my P90x regimen, and I am pleased to say I've dropped 4 pounds. What I am even more excited about is the fact that (unlike last time) I have found some GREAT recipes to keep me and my husband happy! Some background: The last time we did P90x (about a year ago), I was quasi-suicidal because I. LOVE. FOOD. and we were eating the same bland and boring meals day after day: Teriyaki marinaded grilled chicken, chipotle marinated grilled chicken, hawaiian…

21 Day Fix Recipes - Easily plan your meals with this list of delicious 21 Day Fix Slow Cooker Recipes with Container Counts perfect for family meals. Check out this list of dinner recipes for every taste and cuisine.

Berry Berry French Toast *Ingredients* -1 cup plain nonfat yogurt (1 protein) -2 Tablespoons of sugar free maple syrup (1 carb) -2 large eggs (2 fat) -1 cup non fat milk (1 protein) -1 teaspoon vanilla extract (free food) -1 teaspoon ground Cinnamon (free food) -2 slices of whole grain bread (2 carbs) -1 1/4 cup of mixed raspberries & blueberries (1 carb)

The Pink Method & P90x A little background info. . . Back in May of 2010, my husband started P90x and I have to say I was happy for him b...

A 7 day example of my fat shredder phase diet during P90X.

We follow the portion approach to P90X and therefore I create my own recipes for our meals. Although we eat pretty basic breakfast and lunches, we go big at dinner. Here are some of our favorite recipes that are Phase 2 safe (and also can be used for Phase 1 as well). All recipes are […]

Looking for a healthy and delicious dinner idea? Try this easy ground turkey zucchini casserole recipe! Packed with protein and veggies, this dish is perfect for a satisfying weeknight meal. The combination of flavorful ground turkey, fresh zucchini, and melty cheese is sure to be a hit with your family. Plus, it's simple to make and can be customized with your favorite seasonings. Give this tasty casserole a try for a wholesome dinner option that everyone will love!

This easy chicken bake recipe is a favorite! Tender baked chicken breasts topped with creamy spinach and melty cheese make a one-pot, keto-friendly meal!

Tony Horton’s Sticky Bars Ingredients: 1/4 c chunky peanut butter or almond butter 1/2 smashed banana 1c granola (I used 1 c kashi go lean flax honey and almonds) Directions: Mix together all ingredients & roll out in long hotdog shape Wrap in wax paper and freeze for 90 min. Cut into 4 piece... Eat frozen or warm up...YUMMO!! Nutritional Facts per serving: 180 cal 10 g of fat(if u use granola...about 6g if u use cereal) 6+ g protein...the go lean cereal has less fat and more protein...

We are finishing Phase 2 of P90X and have faced some challenges with the P90X nutrition plan during the last few weeks. Generally, we follow the plan fairly well – although I tend to eat more fruits and vegetables (ok and frozen yogurt) than prescribed and sometimes an extra carb on running days. Cheat Temptations This […]

Eat to support your metabolism! Cooking is a sacred and calming activity for me. At times, if you walk into my kitchen you’ll find me with two slow cookers and a stock pot, all going at once, because that’s maybe the only night I have to cook for the entire week. You’ll see Tupperware and freezer bags laid out all over the counter. After everything cools I portion it all out for family meals, one-serving meals, breakfasts, lunches, and dinners, and then I label everything and stick it in the…

So, this week's menu plan post is a little bit different than usual because I'm doing P90X again... which means I've somewhat altered my diet to go along with the program. :) If you’re interested in seeing the menu plan I came up with, you can download it here. My husband and kids are eating a similar diet, but I’m throwing in extra fruits and veggies and carbs for them. And since the exercise plan is only six days per week, I planned the menu accordingly. I’m taking Sundays off and will eat…

When the temps go down on the outside, boys and girls, you can still stay warm on the inside! Try this HEALTHY and CLEAN chili recipe! #EatClean