Ovo vegetarian

These Spicy Egg and Potato Breakfast Burritos are the perfect way to wake up your taste buds! Enjoy these homemade breakfast burritos any day of the week.

(via healthybeautifulfit)

(Houston Press, February 18 2016) — Conscientious and health-related diet choices are nothing new but there is still an abundance of confusion about what the names for types of diets m…

We followed a lacto-ovo vegetarian diet for 75 days. Read this post to know about how and why did we try this. Would you try this? #lactoovovegetarian

Ovo-vegetarians are people who follow a vegetarian diet that also includes eggs and egg products such as mayonnaise. Check out this post to learn more about Ovo Vegetarian. #Vegetarian #VegetarianLiving #VegetarianLifestyle #GoVegetarian #Ecofriendly #Environment #Diet #VegetarianDiet #plantbased #CO2 #GoGreen #GreenLivingTips #OvoVegetarian #Vegetarianism

Lacto-Vegetarian

SRIRACHA EGG FRIED RICE IS A GOOD PICK FOR ANYBODY WHO IS ON VEGETARIAN DIET. IF YOU’RE A LACTO-OVO-VEGETARIAN OR OVO-VEGETARIAN THEN THIS FRIED RICE IS FOR YOU. A PERFECT GET AWAY FROM A TRADITIONAL VEGETABLE FRIED RICE. #sriracha #friedrice #sriracharecipes #vegetarian

Forget about the mayo-laden dread of your childhood: This easy Avocado Egg Salad is going to blow your mind with just 5 simple ingredients!

What comes to your mind, when someone says they are Vegetarian? Here are main few types of different vegetarian diets: 🌱Lacto-ovo vegetarian: exclude meat, poultry, and fish 🌱Lacto-vegetarian: exclude meat, poultry, eggs and fish 🌱Pescatarian: Include fish. Exclude meat; may or may not include dairy products and eggs 🌱Vegan: Is the the most restrictive type and exclude all the animal products or by-products, Include plant-based foods only.

Learn the difference between lacto, ovo, pescatarian, flexitarian, vegan, and plant based!

Good sources of non-heme iron - Plant sources of iron. Find out how to get more iron in your diet - whether you eat meat or follow a vegetarian or vegan diet, these are brilliant sources of iron!

I'm a lacto-ovo vegetarian

Vegetable Soup is hearty and full of nourishing veggies like tomatoes, corn, green beans, celery, and potatoes, ready in under 45 minutes!

Sweet potato hash is a quick and easy breakfast recipe or savory side. Click for our "hash hack" to make this recipe in just 25 minutes!

Libbie Freeman's Healthy Vegetarian Meal Ideas and Plan

If you are anything like me (a veggie girl living in the great BBQ-lovin’ State of Texas), you have probably been asked the question, “What’s a vegan?” more times than you can remember. And all too often, I’ve received responses like “Ohh, so you worship some weird god, right?” or “So you only wear black?” No, no...Read More »

A recipe for Green Shakshuka.

Ovo-lacto vegetarian diet concept. Fruits, vegetables, dairy products, eggs, seeds, healthy fats and grains